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Being a mom is a blessing but let’s be honest it’s not easy to be one. Taking care of kids, and family, and adjusting to the routine requires a lot of energy both physically and mentally.
At this point, we forget to take care of ourselves and that’s why I brought up this program for all my moms to achieve healthy postpartum weight loss without hampering your day-to-day life with easy quick balanced meals giving you sufficient nutrients to run around all day along with your kids.
Benefits of this program:
~ Educate yourself about the food & how small changes can result in long-term health benefits.
~ Learn how to develop a better relationship with food for your and your children’s health.
~ Learn to see food as nutrients and not just calories or numbers with an intuitive eating style.
~ Transform & become a healthier mom.
~ Easy to follow personally customized balanced nutrient-dense meal program.
~ Modifications to be done according to your day-to-day lifestyle.
~ Lose up to 3-5kgs per month.